The holidays are coming! And with that, its a wonderful time for food and family gatherings. Many of us approach this time of year with dread, thinking it also means a complete departure from our nutrition and dietary goals, followed by the inevitable New Year’s weight loss resolutions.
Well this year, learn how to do it differently! Learn how to enjoy your time to the fullest yet still stay true to your self and your ideals. Join Meredith and Growing the Seed for Quality Nutrition: Holiday at Oils Inspire Life on Thursday, November 15 for an inspiring and informative class on nutrition through the holiday season.
Contact Meredith at email@example.com with questions or to register.
See you there!