The holidays are coming! And with that, its a wonderful time for food and family gatherings. Many of us approach this time of year with
It’s all about DIGESTION – digesting your food, your thoughts, and your emotions. The bloating you experience after eating a heavy meal is the
Do you want to make your own schedule? Do you want to have time to do the things you want to do? Do you want
I absolutely LOVE, LOVE, LOVE my new space!! It is so cozy and comfy and I love teaching classes and mentoring my advocates here!!