Month: November 2018

The holidays are coming! And with that, its a wonderful time for food and family gatherings. Many of us approach this time of year with dread, thinking it also means a complete departure from our nutrition and dietary goals, followed by the inevitable New Year’s weight loss resolutions.   Well this year, learn how to […]


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Month: November 2018

Had an amazing time at the Ladies Spa Night at D&M Chiropractic. Ladies, self care is a must! Who can pass up a hand massage with doTERRA essential oils? Thank you Lori Sharp for creating an amazing event!


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