November 2017 | Oils Inspire Life
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Month: November 2017

One of my favorite veggies is beets! I love them roasted, raw in salads, raw in smoothies, just about anyway you can think of! My pups come running to get their share of the luscious beets when I am cutting one open. I wonder if they can smell them? They are extremely easy to grow […]


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Month: November 2017

  Polyphenols are micronutrients with antioxidant activity, found most abundantly in whole foods such as dried spices, fruits, vegetables, red wine, and cocoa Polyphenols play an important role in preventing and in reducing the progression of diabetes, cancer, and neurodegenerative and cardiovascular diseases Polyphenols also play an important role as a prebiotic, increasing the ratio […]


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